Cooking unit converter
Bread flour cups to grams converter
Use this bread flour cups to grams converter when a recipe gives volume but you want the repeatability of a kitchen scale. The page is pre-filled with bread flour and uses 127 grams per US cup as the working density, so cup, tablespoon, teaspoon, milliliter, fluid ounce, and gram conversions stay tied to the ingredient instead of a generic liquid assumption. Bread flour is slightly heavier than all-purpose flour, so keep it selected when converting dough formulas. It is most useful for yeasted bread doughs, pizza dough, bagels, and high-protein flour substitutions, especially when scaling a recipe up or down before mixing.
Quick conversion table
| US cup | Gram |
|---|---|
| 1 cup | 127 g |
| 5 cup | 635 g |
| 10 cup | 1,270 g |
| 25 cup | 3,175 g |
| 50 cup | 6,350 g |
| 100 cup | 12,700 g |
Bread flour conversion data
- Grams per cup
- 127 g
- Grams per tablespoon
- 7.94 g
- Grams per teaspoon
- 2.65 g
- Best for
- yeasted bread doughs, pizza dough, bagels, and high-protein flour substitutions
- Measuring note
- Bread flour is slightly heavier than all-purpose flour, so keep it selected when converting dough formulas.
- Source
- King Arthur Baking Ingredient Weight Chart, accessed 2026-05-06
Useful notes
Why ingredient matters
A cup of flour and a cup of butter do not weigh the same. Pick an ingredient when converting to or from grams.
Common kitchen units
Cups, tablespoons, teaspoons, milliliters, fluid ounces, and grams are kept in one fast form.
Frequently asked questions
How many grams are in 1 cup of bread flour?
This page uses 127 grams for 1 US cup of bread flour. Cup weights can vary by brand, grind, moisture, and packing method, so weigh the ingredient when precision matters.
Can I convert bread flour tablespoons and teaspoons to grams here?
Yes. Choose tablespoons or teaspoons in the unit menu and keep bread flour selected as the ingredient. The calculator uses the same ingredient density for the smaller volume units.
Why is bread flour different from water in a cooking converter?
Bread flour has its own density, so a cup does not weigh the same as a cup of water. That is why this page keeps a dedicated ingredient setting instead of using one universal cups-to-grams factor.
What measuring note should I remember for bread flour?
Bread flour is slightly heavier than all-purpose flour, so keep it selected when converting dough formulas.